Making homemade granola is a fantastic way to enjoy a healthy breakfast or snack that's free of unnecessary sugars and additives often found in store-bought versions. Plus, it’s super easy to make in batches, keeps well for weeks, and fills your kitchen with a delicious aroma while baking. It’s perfect for enjoying with yoghurt, fresh berries, or simply on its own!
Ingredients:
- 3 cups rolled oats
- 1 cup raw almonds (or mixed nuts of your choice)
- 1/2 cup raw pumpkin seeds (pepitas)
- 1/4 cup chia seeds
- 1/4 cup sunflower seeds or flaxseeds
- 1/2 cup unsweetened shredded coconut
- 1/3 cup maple syrup or honey
- 1/4 cup coconut oil
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- Pinch of sea salt
- 1/2 cup dried cranberries or blueberries
- Fresh berries to serve
Method:
- Preheat your oven to 150°C and line a baking sheet with parchment paper.
- In a large bowl, combine rolled oats, almonds, pumpkin seeds, chia seeds, sunflower seeds (or flaxseeds), shredded coconut, cinnamon, and sea salt.
- In a small saucepan, heat the coconut oil, maple syrup (or honey), and vanilla extract until just melted. Stir to combine.
- Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.
- Add some fresh lemon zest for a zesty, springtime flavour.
- Spread the mixture onto the prepared baking sheet in an even layer. Bake for 25–30 minutes, stirring halfway through, until the granola is golden and fragrant.
- Once done, remove from the oven and let it cool completely. After cooling, stir in the dried cranberries or blueberries if using.
- Enjoy with fresh spring berries, yoghurt, or milk for a delicious breakfast or snack.
The Recipe High in Fibre:
- Rolled Oats: Rich in fibre, particularly beta-glucan, oats help lower cholesterol, support heart health, and promote healthy digestion. They also provide long-lasting energy to keep you full.
- Almonds and Pumpkin Seeds: These are excellent sources of healthy fats, protein, and antioxidants like vitamin E and zinc. They support heart health, boost immunity, and keep you energised.
- Chia Seeds: High in omega-3 fatty acids, fibre, and protein, chia seeds promote healthy brain function, reduce inflammation, and aid in digestion.
- Coconut: Unsweetened coconut adds healthy fats and a dose of fibre, which help keep you satiated and support metabolic health.
- Dried Cranberries or Blueberries: These are full of antioxidants, including vitamin C and polyphenols, which help protect your body from oxidative stress and support overall health.
