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Two lab technicians wearing protective masks and glasses, analysing blood samples in a laboratory.
Longevity News: The Technology for Faster Blood Tests and More

Here we are with another edition of Longevity News! Today, we’re covering...

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An older man in a tracksuit jogging outdoors, smiling and staying active.
How NMN Can Support Men’s Health

As men reach their 40s and beyond, energy dips, recovery slows, and...

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A woman in glasses covering her face with her hands, expressing fatigue or stress.
Six Nootropics That Can Help You Combat Decision Fatigue

Decision fatigue can be caused by information overload, having to make too...

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A plate of healthy food and a clock, symbolising meal timing for health.
Circadian Nutrition: How to Time Your Meals for Longevity

When we think about nutrition and longevity, the focus tends to land...

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A pair of hands raised towards the sky, cupping the bright sunlight.
Longevity News: the Science-Spirituality Connection and More

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A cup of tea with fresh leaves placed beside a pink silk sleep mask on a pastel background.
Can NMN Improve Your Quality of Sleep?

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Transparent illustration of a human brain, showcasing detailed internal structures in light blue hues against a gradient background.
How Supplements Can Help You Grow New Brain Cells

The idea of growing new brain cells used to seem impossible. Thankfully,...

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A group of four people playing doubles tennis on a clay court.
5 Sports That Will Help You Live Longer

When it comes to living longer, many people think about diet and...

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Assorted pescatarian foods, including salmon, lettuce, cheese, eggplant, and chia seeds, with a sign reading 'Pescatarian.
Longevity News: Plant-Based Diets for a Long Life and More

Welcome back to another edition of Longevity News! This week, we’re exploring ...

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Group of people holding coffee cups together.
Exploring Natural Alternatives to Caffeine: Nootropics and More

Caffeine is a stimulant that millions of people rely on, but it...

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Young man focusing on his work at the office.
Top 5 Benefits of Citicoline for Mental Performance and Focus

Citicoline is a lesser-known but powerful supplement that can really do something...

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Person undergoing Hyperbaric Oxygen Therapy (HBOT) inside a hyperbaric chamber.
Ageing and Oxygen: The Connection

Oxygen is something our body absolutely can’t do without. So much so...

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Image of two baby chicks, one yellow and one black, gently held in someone's hands, with a blurred green outdoor background.
Longevity News: the Cognitive Abilities of Baby Chicks and More

Longevity News covers the latest research on health and wellness. From the...

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Image of a person receiving arm muscle treatment.
Can NAD+ Boosters Support Faster Muscle Recovery?

Sometimes, muscle recovery depends on how well your cells repair and produce...

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A festive holiday meal featuring glazed ham on a decorated table.
Honey-Mustard Glazed Ham with Crunchy Slaw

For a festive table that embraces summer vibes and holiday flavours, this...

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A 3D-rendered close-up of a virus particle with pink and purple spikes, surrounded by red blood cells, highlighting the structure of the virus.
The Science Behind Getting Older: How Ageing Works at a Cellular Level

From the moment we're born, the cells in our body have many...

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A confused man wearing a brown sweater, scratching his head with one hand and gesturing with the other, expressing uncertainty.
How to Navigate the Nootropic Market: A Guide to Choosing Quality Supplements

It takes just a few important steps to navigate the nootropic market...

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Two women standing outdoors, one woman is slim, and the other is curvier, both in activewear against a bright blue sky.
Longevity News: Brown Fat for Weight Loss and More

In this edition of Longevity News, we’re covering four recent health stories...

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